When faced with a painful or unsightly podiatry issue, trying to learn everything you can about the condition and your treatment options can be daunting. Foot and Ankle Center of Lake City's podiatric blog provides simple, straightforward information you need to make sense of what you're dealing with.
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5 Ways to Ease the Pain of Running With Bunions Bunions can get in the way of enjoying activities you love including running. Try one of these five ways to ease their pain and progression. -
5 Reasons Women Have More Foot Problems Then Men If you have foot pain and you're a woman, you're not alone. Women tend to have more foot problems than men due to their foot structure and shoe choice. -
How To Treat Teen Bunions Teens can get bunions for the same reasons adults do, a structural foot problem. Learn how teen bunions are treated. -
12 Ways to Keep Your Kids Feet Safe on Playgrounds Rion Berg, DPM a podiatrist in Seattle WA at Foot and Ankle Center of Lake City discusses 12 ways to keep your kids feet safe on playgrounds. -
Does Gwyneth Paltrow Have Broken Toe Syndrome? Rion Berg, DPM a podiatrist in Seattle WA at Foot and Ankle Center of Lake City discusses prevention and treatment of broken toes. -
10 Hacks for Avoiding Toenail Fungus in a Nail Salon in Seattle Nail salons can be a hot bed for fungus. Learn how to avoid getting a toenail fungus infection from a salon in Seattle. -
6 Shoe Buying Tips To Help Police Officers to Keep Their Feet Safe and Pain-Free Many police officers need to stand for long periods and run as part of their job. Having the right shoe that fits properly is essential. Learn more here. -
What's the Difference Between Plantar Fasciitis and Fat Pad Atrophy? While most heel pain is plantar fasciitis, fat pad atrophy may also be the culprit. Learn how to distinguish between the two here. -
How to Make it Safe for Guests to Remove their Shoes in Your Home Do you have a shoes off policy at home? Here's how to balance your needs with your guest's foot health needs. -
Will Botox Help Resolve My Foot Pain? Research in a small number of patients showed that Botox may be effective for plantar fasciitis and Morton's neuroma. -
10 Tips for Running in Cold and Snowy Weather Ten tips for running in cold and snowy weather. -
How to Prevent Ankle Sprains and Breaks When Snowboarding Learn how to reduce your risk for ankle sprains and breaks while snowboarding.