When faced with a painful or unsightly podiatry issue, trying to learn everything you can about the condition and your treatment options can be daunting. Foot and Ankle Center of Lake City's podiatric blog provides simple, straightforward information you need to make sense of what you're dealing with.
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Make The Shoe Fit The Foot, Not The Other Way Around Rion Berg, DPM is a podiatrist in Seattle WA at Foot and Ankle Center of Lake City. -
How to Keep Kids Feet and Ankles Safe When Ice Skating Many of the foot and ankle problems that occur during ice skating result from poor ice skating boot choice. Here are the do's and don't when purchasing skates. -
Can Yoga Reduce Falls in Older Adults? Rion Berg, DPM is a podiatrist in Seattle WA at Foot and Ankle Center of Lake City. -
How the US Olympic Snowboard Team Avoids Ankle Injuries Snowboarders are at high risk for ankle injuries. Learn how to prevent injuries when taking to the slopes. -
Should You Wear A Smartwatch to Detect Diabetes? Rion Berg, DPM a podiatrist in Seattle WA at Foot and Ankle Center of Lake City discusses a new study that shows a Smartwatch app may be able to detect diabetes. -
How to Keep Your Feet Dry In Seattle Rion Berg, DPM a podiatrist in Seattle WA at Foot and Ankle Center of Lake City discusses 3 ways to keep your feet dry in Seattle. -
Super Healthy Recipe for Super Bowl Sunday Rion Berg, DPM is a podiatrist in Seattle WA at Foot and Ankle Center of Lake City. -
8 Hacks to Improve Your Blood Circulation Poor blood circulation can put you at risk for foot ulcers. To improve your blood circulation I offer 8 hacks. -
Off the Shelf Inserts Not Likely to Help Chronic Heel Pain Patients Rion Berg, DPM a podiatrist in Seattle WA at Foot and Ankle Center of Lake City discusses when off the shelf inserts are appropriate for heel pain and when they aren't. -
5 Hacks for Preventing Falls At Any Age Rion Berg, DPM a podiatrist in Seattle WA at Foot and Ankle Center of Lake City discusses how to prevent falls at any age. -
Why Weight Loss is Hard and What To Do About It Rion Berg, DPM a podiatrist in Seattle WA at Foot and Ankle Center of Lake City discusses why weight loss can be so difficult and what to do about it. -
Get More Social To Lower Your Odds for Developing Type II Diabetes A new study shows an association between those who develop Type II diabetes and social isolation.