When faced with a painful or unsightly podiatry issue, trying to learn everything you can about the condition and your treatment options can be daunting. Foot and Ankle Center of Lake City's podiatric blog provides simple, straightforward information you need to make sense of what you're dealing with.
- Page 7
-
8 Hacks to Improve Your Blood CirculationPoor blood circulation can put you at risk for foot ulcers. To improve your blood circulation I offer 8 hacks.
-
9 Hacks to Keep Your Feet Warm, Dry, and Pain Free This Winter in SeattleIt can be tough to keep your feet feeling good during the winter. Here are 6 tips for ensuring it.
-
Never Ignore a Black Toenail in SeattleWhile a black toenail is usually caused by nail trauma it could be a sign of a fungal infection or a melanoma. Get it checked out by a Seattle podiatrist.
-
Do-It-Yourself Treatment for Toenail Loss When HikingLosing a toenail when hiking can be a total bummer. Learn what you can do about it.
-
5 Ways to Ease the Pain of Running With BunionsBunions can get in the way of enjoying activities you love including running. Try one of these five ways to ease their pain and progression.
-
5 Reasons Women Have More Foot Problems Then MenIf you have foot pain and you're a woman, you're not alone. Women tend to have more foot problems than men due to their foot structure and shoe choice.
-
How To Treat Teen BunionsTeens can get bunions for the same reasons adults do, a structural foot problem. Learn how teen bunions are treated.
-
10 Hacks for Avoiding Toenail Fungus in a Nail Salon in SeattleNail salons can be a hot bed for fungus. Learn how to avoid getting a toenail fungus infection from a salon in Seattle.
-
6 Shoe Buying Tips To Help Police Officers to Keep Their Feet Safe and Pain-FreeMany police officers need to stand for long periods and run as part of their job. Having the right shoe that fits properly is essential. Learn more here.
-
What's the Difference Between Plantar Fasciitis and Fat Pad Atrophy?While most heel pain is plantar fasciitis, fat pad atrophy may also be the culprit. Learn how to distinguish between the two here.
-
Will Botox Help Resolve My Foot Pain?Research in a small number of patients showed that Botox may be effective for plantar fasciitis and Morton's neuroma.
-
How to Prevent Ankle Sprains and Breaks When SnowboardingLearn how to reduce your risk for ankle sprains and breaks while snowboarding.