When faced with a painful or unsightly podiatry issue, trying to learn everything you can about the condition and your treatment options can be daunting. Foot and Ankle Center of Lake City's podiatric blog provides simple, straightforward information you need to make sense of what you're dealing with.
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Top 5 Most Common Hazards of Going Barefoot in SummerThere are 5 common hazards when going barefoot in the summer. Learn about them here.
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The Essential Guide to Stop Achilles Tendonitis Pain in Seattle RunnersAs a runner in Seattle, you don't have to put up with Achilles tendonitis pain. Learn how to prevent and treat it here.
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7 Most Common Conditions Causing Top of Foot Pain in SeattleMany different foot conditions can result in top of foot pain. Learn about what they are and how they're treated at our Seattle office.
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9 Most Common Causes of Back of Heel Pain in SeattleThere are nine primary reasons and foot conditions that can cause back of heel pain in Seattle. Learn about them here and how they're treated.
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Is it OK For Me to Exercise Indoors with Bare Feet?Learn why it's important to wear shoes when you exercise at home.
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5 Painful Foot Conditions Treated By TelemedicineThese are foot conditions that can be treated through telemedicine.
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6 Self-Care Tips To Resolve Heel PainHave heel pain? Here are 6 tips for treating it at home.
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6 Hacks for Pain-Free WalkingHow to prepare your feet for pain-free walking.
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The Essential Guide to Prevent Foot Pain in Runners with Flat FeetOur office treats runners with flat feet. Learn about eight ways of preventing foot pain if you're a runner.
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5 Signs You're Wearing the Wrong Athletic ShoesThe wrong shoe can affect your athletic performance and cause foot problems. Learn about the 5 signs that indicate you're wearing the wrong shoes.
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9 Steps to Use A Pumice Stone to Get Rid of Tough SkinLearn the 9 steps to using a pumice stone to get rid of tough, dry skin.
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Give Yourself the Gift of Beautiful Nails for Valentine's DayOur office uses a combination of four methods to effectively treat fungal toenails. Learn more.