When faced with a painful or unsightly podiatry issue, trying to learn everything you can about the condition and your treatment options can be daunting. Foot and Ankle Center of Lake City's podiatric blog provides simple, straightforward information you need to make sense of what you're dealing with.
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How To Buy The Best Running Shoes for Your FeetBuying the right running shoes can help you prevent foot pain and injury. Learn more here.
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What's That Weird Bump On the Back of My Heel?A bump in the back of the heel can be very painful. Learn how this condition known as pump bump or Haglund's deformity is treated.
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7 Steps To Podiatrist Approved Pedicure for the HolidaysLearn 7 steps to a safe pedicure.
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Why The Runner's Stretch Is Often Not EnoughWall stretches are not sufficient to loosen up tight calf muscles. Learn a better way to stretch.
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How to Prevent Painful Feet While SkiingLearn what causes foot pain while skiing and what to do about it.
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How to Treat Fungal Nails with TopicalsWhen treating fungal toenails with topicals it's important to follow specific guidelines for better success.
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How to Get Rid of Your Husbands Ugly, Fungal ToenailsTrying to convince your husband to get rid of his ugly, fungal toenails can be exasperating. Here are some tips to help change his mind.
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5 Ways to Eat Mindfully at ThanksgivingLearn how to eat more mindfully on Thanksgiving, particularly if you have diabetes.
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What Makes Loafers, Sneakers, and Ballet Flats Risky For Foot Pain?Flat shoes such as loafer, sneakers, and ballet flats can put you at risk for foot pain. Here's why.
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Itchy Feet? It Could Be PsoriasisTreatment for psoriasis of the feet.
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Is All Heel Pain Plantar Fasciitis?Learn about other conditions that cause painful heels besides plantar fasciitis.
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The Art of Running Safely in the RainThe rain makes running more hazardous. Learn how you can run more safely in the rain in Seattle.