Get Back to Life Without the Burning, Tingling, or Pain of Morton’s Neuroma
We get it--walking, running, or even wearing your favorite shoes shouldn’t cause burning or stabbing pain in the ball of your foot.
- But if you feel like there’s a pebble stuck in your shoe—or if your toes tingle or go numb—you may have Morton’s neuroma.
- This common condition can get worse over time, but the good news is: with the right care, you can get back to comfortable, pain-free movement.
- At our North Seattle Podiatry Clinic, we help active adults, athletes, and everyday patients find lasting relief from Morton’s neuroma and other causes of foot pain.
If You Don't Address this Problem Now...
Your Morton's neuroma will likely get worse over time. It can start with occasional, mild symptoms but often progresses to constant pain that affects walking, running, and everyday activities. If you get it treated now, you'll be able to prevent future discomfort and disability.
Morton's Neuroma Specialist in North Seattle
Let Me Help You!
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I'm Dr. Rion Berg, and I've helped hundreds of patients reduce and eliminate the pain, burning, and tingling of Morton's neuroma in my 40 years of practice. I know it can be frustrating to stop the activities you love. Even if you have mild pain now, it's best not to wait to get treated, as this condition is often progressive. Come in now for an evaluation!
What Is Morton's Neuroma?
- A neuroma is an enlarged, benign growth of nerves, which can occur in various parts of the body. The most common neuroma of the foot is called Morton's neuroma, It develops between the third and fourth toes of either foot.
- Women are more likely to develop it than men, often due to shoe choices, but it can affect anyone.
- If left untreated, this condition can lead to long-term nerve damage and ongoing pain. That’s why it’s so important to see a North Seattle Foot Pain Specialist with a focus on treating Morton's neuroma early.
Causes of Morton's Neuroma
Morton’s neuroma develops when nerves in the ball of your foot are pinched or irritated. The most common offenders are:
- Shoes - pointy shoes and high-heeled shoes that force the toes into the toebox.
- Abnormal foot structure- bunions, hammertoes, flat feet, and flexible feet all put a person at greater risk for Morton's neuroma.
- Trauma - dropping a heavy object on the foot or other injury to the area
- Repetitive strain injuries - running, hiking, or court sports
Morton's Neuroma Symptoms
Patients with Morton's neuroma often describe:
- Pain, tingling, numbness, or burning between the 3rd and 4th toes
- Feeling of walking on a pebble or having a bunched-up sock
- In the beginning stages, symptoms that occur on occasion when wearing pointy shoes or participating in certain physical activities like walking or running
- Pain that's relieved when activity stops or shoes are removed
- In later stages, symptoms will worsen, particularly as the neuroma gets larger and the temporary changes to the nerve become permanent.
Treatments Options for Morton's Neuroma in North Seattle
The good news is that most patients find relief without surgery. At our North Seattle podiatry clinic, we create personalized treatment plans based on your lifestyle and goals.
At-Home Relief
While you should come in to get treated for your neuroma, there are some things you can do at home to relieve your pain.
- Choose shoes with a wider toe box and a heel that's one inch or lower
- Use a metatarsal pain (see video below)
- Altering how you lace your shoes to relieve pressure on the front of your foot. (see video below)
- Icing and taking an anti-inflammatory medication if your physician approves it.
In-Office Treatments
At the Foot and Ankle Center of Lake City, we treat Morton's Neuroma by:
- Providing custom orthotics to reduce the pressure on the nerve
- Delivering ultrasound-guided injections of alcohol to shrink the neuroma.
- Using MLS laser to reduce inflammation, pain, and stimulate healing
In severe cases, surgical removal of the growth may be necessary.
Testimonials for Morton's Neuroma Treatment
I recently completed my care at Dr. Rion Berg's office for bilateral feet neuromas. Dr. Berg is knowledgeable, very engaging, personable, and genuinely interested and caring of his patients. My feet are much better, and I am grateful to be able to return to activities with less discomfort. I am also grateful I chose an independent practitioner to receive care from. With Dr. Berg's bio including PT as well as podiatry, I feel he has a unique perspective on seeing the whole picture for someone.
Dr Berg's office staff are all very friendly, helpful and thorough especially with assistance with the receipts I needed. Thank you to everyone at Dr. Berg's office and I highly recommend you seeking care there if you are in need of an awesome podiatrist!
Carrie L, Seattle
Dr. Berg and his staff were great to deal with. I mentioned to Dr Berg that I have been having a lot of pain in my toes in my right foot. As I was describing it, he immediately knew what my problem was and it had a name...Morton's neuroma. I have had this for 10 years. Other Dr took xrays and didn't see anything so I just dealt with the pain. A shot regimen and some laser treatments and pain is gone.
Evelyn K,, Mounlake Terrace
To learn more about other causes of ball of foot pain, visit us here!
