When faced with a painful or unsightly podiatry issue, trying to learn everything you can about the condition and your treatment options can be daunting. Foot and Ankle Center of Lake City's podiatric blog provides simple, straightforward information you need to make sense of what you're dealing with.
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Why Does It Feel Like I’m Walking on Hot Coals or Pebbles in Seattle? Metatarsalgia is a painful foot condition that can feel like your walking on coals or pebbles. Learn what causes it and how it's treated in Seattle, WA. -
Will My Feet Be in Trouble If I Wear Plastic Shoes? Plastic shoes can cause a variety of foot problems. Learn more. -
5 Ways To Tell It's Time To Buy A New Pair of Shoes Wearing worn down shoes can cause all kinds of foot problems. Learn the signs for identifying when to buy new shoes. -
5 Reasons For That Lump or Bump On Your Foot Many conditions can cause lumps and bumps on your foot. Learn about what your lump or bump might mean and how it's treated. -
7 Reasons Why Your Big Toe is Killing You We've all banged our big toe in the middle of the night. Learn 6 other reasons your big toe may be painful. -
How to Keep Kids Feet and Ankles Safe When Ice Skating Many of the foot and ankle problems that occur during ice skating result from poor ice skating boot choice. Here are the do's and don't when purchasing skates. -
Super Healthy Recipe for Super Bowl Sunday Rion Berg, DPM is a podiatrist in Seattle WA at Foot and Ankle Center of Lake City. -
8 Hacks to Improve Your Blood Circulation Poor blood circulation can put you at risk for foot ulcers. To improve your blood circulation I offer 8 hacks. -
6 Hacks to Keep Your Feet Warm, Dry, and Pain Free This Winter It can be tough to keep your feet feeling good during the winter. Here are 6 tips for ensuring it. -
Never Ignore a Black Toenail in Seattle While a black toenail is usually caused by nail trauma it could be a sign of a fungal infection or a melanoma. Get it checked out by a Seattle podiatrist. -
Do-It-Yourself Treatment for Toenail Loss When Hiking Losing a toenail when hiking can be a total bummer. Learn what you can do about it. -
5 Ways to Ease the Pain of Running With Bunions Bunions can get in the way of enjoying activities you love including running. Try one of these five ways to ease their pain and progression.