When faced with a painful or unsightly podiatry issue, trying to learn everything you can about the condition and your treatment options can be daunting. Foot and Ankle Center of Lake City's podiatric blog provides simple, straightforward information you need to make sense of what you're dealing with.
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Inside of the Foot Pain: Causes, Treatment, and PreventionAthletes and non-athletes alike can develop pain on the inside of the foot. Learn about 7 conditions that can cause this to occur and how they're treated.
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How to use Tolcylen Foot SoaksTolcylen foot soaks are made to help patients maintain healthy feet. Here's how to use them.
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8 Hacks to Prevent Heel Pain After RunningWhy heel pain flares up in runners, what other factors make this problem more likely, and 8 ways to prevent it from happening or recurring.
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Runner’s Toe: Causes, Treatment, and How to Prevent DamageGetting a bruised or blackened toenail when runner is not inevitable. Learn 5 ways to prevent runner's toe here!
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Did I Inherit My Foot Condition?While some foot conditions are caused by factors such as wearing unsupportive shoes or injuries, others can be inherited. Learn whether yours was!
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What Is Morton’s Toe and Should I Be Concerned?If your second toe is longer than your big toe, than you have Morton’s toe. Morton's toe can put you at risk for various foot conditions. Learn more here!
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Do I Need to Wear My Orthotics All the Time?You may be wondering how important it is to wear your orthotics all the time for your painful foot condition. Learn more here!
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10 Reasons You Have Tingling in Your FeetIt's not uncommon to feel tingling in your feet on occasion. If the tingling lasts more than a day or two contact your podiatrist for an evaluation.
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Can Fibromyalgia Cause Foot Pain?Because fibromyalgia affects the muscles, people with this condition can experience foot pain in many different parts of the foot at the same time.
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5 Reasons Your Feet Hurt When You Wake Up In the MorningWhen you're sleeping your foot muscles relax and get shorter. In the morning they reactivate and can hurt more for these 5 reasons.
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How Do I Stop Painful Foot Cramps?Nothing is worse than walking up in the middle of the night with a painful foot cramp. Learn how to treat and prevent them from recurring.
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How to Prevent and Treat Foot and Ankle Injuries in Pickleball PlayersPickleball is all the rage in Seattle. Learn how we prevent and treat foot and ankle injuries in pickleball.