Now that we're full swing into primary season, I can't help but wonder how the candidate's feet are faring, given the increased hours they've had to spend on them. Since I don't have any insider information, I can only hazard a guess at what might be going on for these folks.

Here are some causes of painful feet and who is most likely to face them.

Wearing High Heels

At last count Hilary Clinton and Carly Fiorini were the only female candidates. Although I haven't checked out Hilary or Carly's heels to see how they measure up, I hope by now they would know better than to wear high, high heels on the campaign trail. Of course Carly is not a front runner so I would be much more concerned about Hilary's feet since she's been stumping a lot more lately.

High heels tend to cause more problems in women who already have certain foot conditions such as bunions and neuromas. But they also could be problematic if Hilary decided to ditch her high heels for a pair of tennis shoes. Extended wear of high heels can cause the calf muscle to shorten. Suddenly switching to flat, flat shoes can cause the calf muscle to stretch quickly and cause plantar fasciitis. It's best to keep heels at 1 inch to prevent problems.

Being Overweight

Although most of the candidates appear to fall within the normal range for weight, Governor Chris Christy does not. Unfortunately for Governor Christy every extra pound of weight puts more force on his feet making it much more likely that he suffers from one of the following foot problems: heel pain, bunions, or posterior tibial tendon dysfunction. Of course being overweight also puts people at higher risk for diabetes, cardiovascular disease, and stroke.

Getting Older

As we age so does the likelihood that we'll develop a problem with our feet. Common problems seen in older patients are arthritis, fungal nails, loss of fat pads on the bottom of our feet, and balance issues. The oldest candidate front runners are Bernie Sanders - 75, Donald Trump - 70, Hilary Clinton - 69, and Jeb Bush - 63. They are all more likely than their younger counterparts to need a break from stumping, some padding in their shoes, and a handrail to prevent them from tripping while going up to the podium to speak. Candidates that keep themselves healthy and fit are less likely to suffer from some of the problems that affect an aging body, such as balance.

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Seattle foot and ankle specialist, Dr. Rion Berg offers foot care for patients with bunions, heel pain, diabetes, fungal toenails, ingrown nails, and surgical solutions when needed to residents of Seattle, Bellevue, Kirkland, Shoreline, Lake Forest Park, Mountlake Terrace, Lynnwood and other surrounding suburbs.

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