Experiencing a stubborn or painful foot or ankle issue can be overwhelming. When you need to know more about your condition and treatment options, visit our online podiatric library for free, in-depth articles.
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Foot Sense July 2022Learn how to prevent and treat toenail problems when hiking, tips for hiking with children, and delicious recipe for chicken quinoa salad.
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How to Buy Shoes To Prevent Plantar Fasciitis and Other Foot PainOne of the most important things you can do to prevent plantar fasciitis and other foot pain, is by purchasing the right shoes for your feet. Learn how here!
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What Is Mid Foot Arthritis and How Is It Treated?One of the most common forms of foot arthritis we see at the Foot and Ankle Center of Lake City is midfoot arthritis. Learn more here!
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Foot Sense June 2022In this June newsletter we discuss the 7 most common causes of pain on the bottom of the feet, offer a recipe for shrimp tacos, and our favorite apps.
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How To Keep Your Feet Happy!Having healthy feet starts in childhood. In our book "How to Keep Your Feet Happy!", kids learn about the parts of the feet and how to take care of them.
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Foot Sense May 2022Learn about how to prevent and get rid of thick or fungal toenails, cook Roasted Carrot Cauliflower Quinoa Salad, and how to find shoes during a pandemic.
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Foot Sense April 2022This month's newsletter Dr. Berg covers 7 Causes of Pain on the Outside of the Foot, provides a delicious Baked Cod dinner idea, and a suggestion for slippers.
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Top 10 Tips for Diabetic Feet ChecklistIt's essential for people with diabetes to check their feet on a daily basis.
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Foot Sense March 2022This month we discuss what could be causing your ball of foot pain, offer a recipe for Shakshuka , and where you can donate to support the people of Ukraine.
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Foot Sense February 2022This month learn about 3D Printed orthotics and the types of conditions they treat, a Prawn Tom Yum recipe, and How to Combat Tension Headaches.
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How to Buy Hiking Boots to Prevent Plantar FasciitisOne of the best things you can do to prevent plantar fasciitis and stop it from recurring is to buy the right hiking boots. Learn how here!
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How to Buy Hiking Boots to Prevent Plantar FasciitisOne of the best things you can do to prevent plantar fasciitis and stop it from recurring is to buy the right hiking boots. Learn how here!