Experiencing a stubborn or painful foot or ankle issue can be overwhelming. When you need to know more about your condition and treatment options, visit our online podiatric library for free, in-depth articles.
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Foot Sense November 2022In our Thanksgiving newsletter learn how to prevent foot and ankle injuries when walking your dog and find a new recipe for butternut squash.
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Foot Sense October 2022Learn about the success of Swift Microwave Treatment for warts, Tips for Halloween Safety, and a stuffed pepper recipe for halloween.
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How to Prevent Foot Problems in KidsIn this eBook you'll learn everything you need to help your child’s feet develop properly and stay pain free.
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Foot Sense September 2022This month our newsletter covers the main causes of itchy feet and how to treat them. You can also learn how to do the up the wall yoga pose.
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Regenerative Wound Care TreatmentOur office uses convention and more advanced regenerative wound care products to heal diabetic ulcers. Learn more here!
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Foot Sense August 2022As summer winds down we talk about causes of back of heel pain, offer a delicious salmon taco recipe, and talk about about our activities with kids.
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Foot Sense July 2022Learn how to prevent and treat toenail problems when hiking, tips for hiking with children, and delicious recipe for chicken quinoa salad.
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Stretching Exercises for Plantar FasciitisIt's essential to perform stretching exercises on a daily basis if you have tight calf muscles and plantar fasciitis.
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How to Buy Shoes To Prevent Plantar Fasciitis and Other Foot PainOne of the most important things you can do to prevent plantar fasciitis and other foot pain, is by purchasing the right shoes for your feet. Learn how here!
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What Is Mid Foot Arthritis and How Is It Treated?One of the most common forms of foot arthritis we see at the Foot and Ankle Center of Lake City is midfoot arthritis. Learn more here!
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Foot Sense June 2022In this June newsletter we discuss the 7 most common causes of pain on the bottom of the feet, offer a recipe for shrimp tacos, and our favorite apps.
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How To Keep Your Feet Happy!Having healthy feet starts in childhood. In our book "How to Keep Your Feet Happy!", kids learn about the parts of the feet and how to take care of them.