Want information on what could be causing your heel pain and what our expert podiatrist, Dr. Rion Berg, can help you do about it? Browse Foot and Ankle Center of Lake City's online podiatry library for free, in-depth articles on heel pain causes and treatment.
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Stretching Exercises for Plantar FasciitisIt's essential to perform stretching exercises on a daily basis if you have tight calf muscles and plantar fasciitis.
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How to Buy Shoes To Prevent Plantar Fasciitis and Other Foot PainOne of the most important things you can do to prevent plantar fasciitis and other foot pain, is by purchasing the right shoes for your feet. Learn how here!
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How to Buy Hiking Boots to Prevent Plantar FasciitisOne of the best things you can do to prevent plantar fasciitis and stop it from recurring is to buy the right hiking boots. Learn how here!
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How to Buy Hiking Boots to Prevent Plantar FasciitisOne of the best things you can do to prevent plantar fasciitis and stop it from recurring is to buy the right hiking boots. Learn how here!
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Pain in Arch of Foot: What Are the Causes and Treatments?Pain in the arch of the foot is most often associated with plantar fasciitis and Achilles tendonitis. It most commonly affects people with flat feet.
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Your Source for Custom 3D Printed Orthotics in SeattleOur Seattle office now offers custom 3D printed orthotics. This cutting-edge technology will give you a level of comfort and precision that is unparalleled.
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Are You At Risk for a Plantar Fascia Rupture?People who participate in high impact sports with chronic plantar fasciitis are at greater risk for plantar fascia rupture. Learn how our office treats it.
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Plantar Fibroma: What Is It and How Is It Treated?A painful bump at the bottom of your foot is likely a plantar fibroma. Learn more here about the symptoms and how it's treated.
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Heel Spurs: Risk Factors, Symptoms, and TreatmentHeel spurs develop in tandem with conditions such as plantar fasciitis and Achilles tendonitis. Learn who's at risk, common symptoms, and treatment.
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Equinus or Tight Calf MusclesEquinus or tight calf muscles can be a major factor in many foot problems including plantar fasciitis and bunions. Learn about treatment for this condition here.
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Flat Feet Symptoms and TreatmentPeople with flat feet often experience painful foot problems. Learn about 5 types of flatfoot and how they're treated.
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What Are the Causes, Treatment, and Prevention of Achilles Tendonitis?Achilles tendonitis is an overuse injury making athletes more prone to get it. Learn about the causes, symptoms, treatment, and prevent of this condition.