Want information on what could be causing your heel pain and what our expert podiatrist, Dr. Rion Berg, can help you do about it? Browse Foot and Ankle Center of Lake City's online podiatry library for free, in-depth articles on heel pain causes and treatment.
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3 Tips To Test Shoe StabilityLearn how you can test shoes before you buy them for support and stability.
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Nerve EntrapmentNerve entrapment in the heel of the foot is often associated with plantar fasciitis and is treated in a similar fashion.
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What Is Tarsal Tunnel Syndrome and How Is It Treated?Learn about the symptoms, diagnosis, and treatment of tarsal tunnel syndrome.
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Reduce Heel Pain InflammationReducing heel pain inflammation is key to ending the pain of plantar fasciitis. Learn about at home and in office steps for reducing inflammation.
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PRP (Platelet-Rich Plasma) Treatment for Heel PainPlatelet-Rich Plasma harnesses the body's ability to heal itself to reduce the pain and inflammation in chronic heel pain conditions. Learn more.
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10 Ways to Prevent Foot and Ankle Injuries While RunningRunning can take a toll on feet. Learn how runners can prevent common foot and ankle injuries.
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Resolve Calf TightnessResolving calf tightness is one of the most important factors in healing plantar fasciitis and Achilles tendonitis. Learn more.
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Tarsal CoalitionWhat is tarsal coalition and how is it treated.
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How Do I Know If I've Ruptured My Achilles Tendon?An Achilles tendon rupture can be a devastating event for an athlete. Learn the signs and symptoms and how it's treated.
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Insertional Pain of the Achilles TendonLearn about the diagnosis and treatment of insertional pain of the Achilles tendon.
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How to Choose Shoes for Plantar FasciitisChoosing the right shoes is key for helping end and prevent plantar fasciitis. Learn more here.
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Custom Orthotics Effectively Treat Many Foot ConditionsOrthotics are used to treat many foot conditions including plantar fasciitis, heel pain, bunions, flat feet, and neuromas.