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Our Podiatry Blog

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  • Inside of the Foot Pain: Causes, Treatment, and Prevention
    Athletes and non-athletes alike can develop pain on the inside of the foot. Learn about 7 conditions that can cause this to occur and how they're treated.
  • Did I Inherit My Foot Pain?
    While some foot conditions are caused by factors such as wearing unsupportive shoes or injuries, others can be inherited. Learn whether yours was!
  • Do I Need to Wear My Orthotics All the Time?
    You may be wondering how important it is to wear your orthotics all the time for your painful foot condition. Learn more here!
  • Is Your Bunion Like A Good Luck Charm or a Bad Actor?
    Learn why you have bunions and what you can do to stop their progression by a podiatrist with over 30 years of experience.
  • What's That Bump on the Outside of My Pinky Toe? - Tailor's Bunion Treatment in Seattle
    A Tailor's bunion is similar to a regular bunion except it's found on the outside of the pinky toe. Learn about it's causes, symptoms and treatment in Seattle.
  • 5 Ways to Ease the Pain of Running With Bunions
    Bunions can get in the way of enjoying activities you love including running. Try one of these five ways to ease their pain and progression.
  • 5 Reasons Women Have More Foot Problems Then Men
    If you have foot pain and you're a woman, you're not alone. Women tend to have more foot problems than men due to their foot structure and shoe choice.
  • How To Treat Teen Bunions
    Teens can get bunions for the same reasons adults do, a structural foot problem. Learn how teen bunions are treated.
  • 3 Running Shoe Lacing Hacks To Improve Your Running Performance
    Lacing your shoes to meet your foot health needs can help improve running performance. Learn those techniques here.
  • Desperately Seeking Best Heels for Bunions
    How to find shoes for work that won't make your bunion pain worse.
  • Are You Wearing the Wrong Size Shoes?
    Multiple foot problems are caused by wearing shoes that are too tight. Learn how to find a shoe that fits.
  • Don't Be Like Cher-Take Care of Your Feet Today!
    Don't suffer from an old injury like Cher. Come in today to receive expert foot and ankle treatment.
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  • Posted on 03/22/2023Inside of the Foot Pain: Causes, Treatment, and Prevention
  • Posted on 01/19/2023Did I Inherit My Foot Pain?
  • Posted on 01/11/2023Do I Need to Wear My Orthotics All the Time?
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Please do not include any medical information, diagnoses, or sensitive personal details in this form. For medical concerns, please contact our office directly.

Get Back To Doing What You Love!

We will contact you to schedule your appointment.
Please do not include any medical information, diagnoses, or sensitive personal details in this form. For medical concerns, please contact our office directly.

Contact Info

Foot and Ankle Center of Lake City 2611 NE 125th #130
Seattle, WA 98125
Phone: 206-368-7000 Office Hours:
Monday 8am - 2pm
Tuesday 8am - 6pm
Wednesday 8am-6pm
Thursday 8am-6pm
Friday 8am- 12pm
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